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360 Poses in Your Pocket

All rolled into one, the Yoga Resource Practice Manual is a reference work, an instructional guide, a photo library, and a collection of Darren Rhodes’ personal anecdotes from over two decades of practice and more than a decade of teaching. Whether you are a brand new beginner interested in learning step-by-step practice instructions, or a seasoned practitioner looking to take your practice to the next level with advanced tips and techniques, this eBook has something for you.

The ebook features:

  • detailed practice instructions for 360 unique yoga poses and 425 photographs
  • safety instructions with modifications for special conditions and varying abilities
  • poses organized into 10 distinct categories, helpful for sequencing and class preparation
  • hyperlinked visual indexes to easily locate poses
  • audio pronunciation of each Sanskrit pose name
  • a video library featuring Darren Rhodes’ unique teaching style

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