Thanks to Eugene at Om Shanti for this great review of Visvamitrasana. Here’s a brief excerpt:
In yesterday’s post, “Self Practice vs. Home Practice,” I mentioned some of the helpful tools I use to get myself to practice at home, especially when I don’t feel up to self-directing my own practice. I’ve tried a wide range of yoga DVDs, podcasts, and some guided audio classes. Most are pretty forgettable, so when I run across something that’s of higher quality, I’m happy to recommend it to others. Today, I’d like to review a new hybrid product: Visvamitrasana: Vol. 1 of the Sage Series — it’s part e-book, part audio class, part Sanskrit dictionary, and part philosophy/history book. First and foremost, though, it’s a solid 90-minute guided yoga session. I’ve done it several times now, and overall I’ve been very impressed.
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