You are never too old to have some fun with blocks. This creative class uses blocks to help you find better alignment, extend your limbs and create more space for your movement. Play with modifications that make certain poses easier and others much more challenging. This class includes everything from killer core and shoulder sequences to restorative back body stretches and inversions — all with blocks, of course!

Length: 55min.
Level: Intermediate
Intensity: Steady & Powerful
Props: None

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Watch a sample of the class

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