Miriam Wolf is a yoga teacher, body worker, and dancer based in Brooklyn, NY. Her signature style, “ferocious flow” is a moving meditation that inspires the possibility of releasing the activity of the mind and surrendering to the present moment through ferocious, sweaty, and original sequencing. Her classes are defined by extremely creative transitions, an abundant amount of intelligent, hands-on love, and a safe place to fly and fall. Expect a physically demanding class that will get your heart rate up and your detoxifying sweat flowing. You will find lightness in your limbs through a strengthening of your core, and be provided with the tools to continually move past your individual sense of limitations within both the physical and mental body.

For more information, class schedule and massage, visit her at wolfmovement.com.

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