Inflextion Publishing: Interactive Books for Active Readers
Our Books
Inflextion’s health and wellness books combine text, photos, audio and video to effectively tell stories, educate readers and teach technique.
Read our books on any device – computer, e-reader, tablet or phone.
Our Focus
Inflextion books focus on physical fitness, mental well-being, and injury prevention and rehabilitation.
Our specialty is yoga – from class-oriented titles to encyclopedic works and teacher training manuals.
Our Mission
Inflextion helps inspiring teachers create engaging books that enable readers to improve their bodies and minds.
We seek to make our books affordable and accessible, because health and wellness is something everyone should have a chance to experience.
Visvamitrasana: Volume 1 of the Sage Series
Visvamitrasana is a dynamic and intricate arm balance steeped in a rich mythology. Explore the many facets of this pose including an in-depth breakdown of the pose and its variations, a rigorous class in preparation for the pose, a retelling of the legend of the sage Visvamitra, and a discussion of how his story can help us understand the purpose of yoga.
Mind Body Bike: Yoga & the Art of Slowing Down to Speed Up
This is a book about how the practice of yoga increases the strength, endurance, balance and flexibility of both the body and mind for cycling.
The book includes a pre-ride warm up, a post-ride cool down, a full cross-training class, poses to do while riding, and much more.
Unwind After Work
Unwind After Work contains a 45-minute yoga class designed to reinvigorate you after hours of sitting and help you transition from a stress-filled day at the office to a peaceful night at home. Class begins with a series of softening poses on the floor, gradually builds to challenging standing postures including lunges and balances, and winds down with stretches and a final relaxation.